Get Rid of That Pain in Your Neck - Lying DC`s Health Blog

Even a minor car accident can produce whiplash and pain in your shoulders and neck. Neck injuries can take weeks or even months to heal. A sudden turn or sitting at the computer too long brings on the dreaded ?crick-in-you-neck? that seems to drag on for days. When over the counter pain relievers aren?t giving you the pain management you need, what can you do?

denver pain management consultants offer techniques in meditation, bio-feedback and relaxation methods to help people suffering from chronic pain. If you are struggling with chronic neck pain, there are numerous ways to relieve or reduce your pain. Before you start self-diagnosing, visit a professional and discuss what caused your pain to start. Then consider these options for pain management and neck pain treatment. You may be surprised to learn you have many options that can be used with and without prescription drugs.

If you have been in an accident and are experiencing pain, it is highly advisable to visit your doctor or Broomfield chiropractor for a check up. Both providers can take x-rays to evaluate the injury. A doctor may decide to write a prescription for muscle relaxers or pain relievers that are stronger than Ibuprofen or aspirin. Chiropractic manipulation helps return the spinal structure to its normal position, relieving unnecessary stress on the vertebrae. Using a mobilization cuff or neck brace also helps reduce the pain and encourage faster healing.

Chiropractors can recommend strengthening exercises that are appropriate for your injury or illness. You might also consult a physical therapist, but this normally requires a doctor?s referral. Whatever path you choose to manage your pain, be willing to try another technique if the first one doesn?t give you substantial relief. And realize that chronic pain, especially pain that has been ongoing for a lengthy period of time, will probably require several visits or technique applications before you see long-term results.

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